21.2 km | 01:49:10 | 05:09/km日期: 2015-02-14 21:16 - 卡路里: 1143 Cal - 溫度: 20°C - 濕度: 67%
Pace: 05'17" / 05'00" / 05'11" / 05'06" / 05'11" / 05'10" / 05'07" / 05'07" / 05'03" / 05'17" / 05'14" / 05'11" / 05'06" / 05'07" / 05'11" / 05'17" / 05'00" / 05'10" / 05'11" / 05'06" / 05'14" / 05'19" /
2月累積里程 : 236.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'00" | 00:10'17" |
3 | 05'11" | 00:15'28" |
4 | 05'06" | 00:20'34" |
5 | 05'11" | 00:25'45" |
6 | 05'10" | 00:30'55" |
7 | 05'07" | 00:36'02" |
8 | 05'07" | 00:41'09" |
9 | 05'03" | 00:46'12" |
10 | 05'17" | 00:51'29" |
11 | 05'14" | 00:56'43" |
12 | 05'11" | 01:01'54" |
13 | 05'06" | 01:07'00" |
14 | 05'07" | 01:12'07" |
15 | 05'11" | 01:17'18" |
16 | 05'17" | 01:22'35" |
17 | 05'00" | 01:27'35" |
18 | 05'10" | 01:32'45" |
19 | 05'11" | 01:37'56" |
20 | 05'06" | 01:43'02" |
21 | 05'14" | 01:48'16" |
21.2 | 05'18" | 01:49'10" |