10.1 km | 00:57:51 | 05:43/km日期: 2015-03-19 20:20 - 卡路里: 455 Cal - 溫度: 23°C - 濕度: 68%
Pace: 03'54" / 05'15" / 06'03" / 06'31" / 05'58" / 05'21" / 05'08" / 05'32" / 04'54" / 04'34" / 28'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'08") | 1000 / 1000 |
2 | | 05'14" (+00'40") | 1000 / 2000 |
3 | | 06'03" (+01'29") | 1000 / 3000 |
4 | | 06'30" (+01'56") | 1000 / 4000 |
5 | | 05'58" (+01'24") | 1000 / 5000 |
6 | | 05'21" (+00'47") | 1000 / 6000 |
7 | | 05'08" (+00'34") | 1000 / 7000 |
8 | | 05'32" (+00'58") | 1000 / 8000 |
9 | | 04'53" (+00'19") | 1000 / 9000 |
10 | | 04'34" | 1000 / 10000 |
11 | | 27'54" (+23'20") | 103 / 10103 |
3月累積里程 : 141.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'54" | 00:03'54" |
2 | 05'15" | 00:09'09" |
3 | 06'03" | 00:15'12" |
4 | 06'31" | 00:21'43" |
5 | 05'58" | 00:27'41" |
6 | 05'21" | 00:33'02" |
7 | 05'08" | 00:38'10" |
8 | 05'32" | 00:43'42" |
9 | 04'54" | 00:48'36" |
10 | 04'34" | 00:53'10" |
10.1 | 27'59" | 00:56'04" |