12.0 km | 01:00:23 | 05:01/km日期: 2015-04-16 20:41 - 總爬升: 192 m - 卡路里: 660 Cal - 溫度: 23°C - 濕度: 79%
Pace: 05'01" / 05'01" / 05'16" / 04'55" / 05'05" / 05'29" / 04'48" / 05'02" / 05'05" / 04'50" / 04'57" / 04'46" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'14") | 989 / 989 |
| 2 | | 04'59" (+00'13") | 1004 / 1993 |
| 3 | | 05'12" (+00'26") | 997 / 2990 |
| 4 | | 04'56" (+00'10") | 1006 / 3997 |
| 5 | | 05'06" (+00'20") | 1006 / 5004 |
| 6 | | 05'28" (+00'42") | 1001 / 6006 |
| 7 | | 04'46" | 1004 / 7010 |
| 8 | | 05'00" (+00'14") | 1004 / 8014 |
| 9 | | 05'05" (+00'19") | 997 / 9011 |
| 10 | | 04'49" (+00'03") | 1014 / 10026 |
| 11 | | 04'59" (+00'13") | 996 / 11023 |
| 12 | | 04'46" | 1007 / 12030 |
4月累積里程 :
156.13 km 
ASICS 亞瑟士 ASICS GEL-EQUATION 6 累積 :
2440.6 kmAndroid - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'01" | 00:10'02" |
| 3 | 05'16" | 00:15'18" |
| 4 | 04'55" | 00:20'13" |
| 5 | 05'05" | 00:25'18" |
| 6 | 05'29" | 00:30'47" |
| 7 | 04'48" | 00:35'35" |
| 8 | 05'02" | 00:40'37" |
| 9 | 05'05" | 00:45'42" |
| 10 | 04'50" | 00:50'32" |
| 11 | 04'57" | 00:55'29" |
| 12 | 04'46" | 01:00'15" |
| 12.0 | 04'19" | 01:00'23" |
展開計圈分析
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