10.5 km | 01:11:31 | 06:49/km日期: 2015-04-03 21:19 - 總爬升: 154 m - 地點: 道路&陽明運動公園 - 天氣: 微熱 - 卡路里: 660 Cal - 溫度: 24°C - 濕度: 91%
Pace: 07'47" / 07'20" / 06'22" / 06'11" / 06'25" / 06'20" / 06'05" / 06'37" / 06'53" / 07'47" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'30") | 999 / 999 |
2 | | 07'26" (+01'17") | 1003 / 2002 |
3 | | 06'20" (+00'11") | 993 / 2996 |
4 | | 06'12" (+00'03") | 1005 / 4001 |
5 | | 06'25" (+00'16") | 999 / 5001 |
6 | | 06'15" (+00'06") | 1013 / 6014 |
7 | | 06'09" | 1003 / 7018 |
8 | | 06'31" (+00'22") | 999 / 8017 |
9 | | 07'00" (+00'51") | 998 / 9015 |
10 | | 07'44" (+01'35") | 1007 / 10023 |
11 | | 07'58" (+01'49") | 451 / 10475 |
4月累積里程 :
64.75 km Mizuno 8KN-33075 累積 :
1770.9 kmAndroid - Sony LT29i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'20" | 00:15'07" |
3 | 06'22" | 00:21'29" |
4 | 06'11" | 00:27'40" |
5 | 06'25" | 00:34'05" |
6 | 06'20" | 00:40'25" |
7 | 06'05" | 00:46'30" |
8 | 06'37" | 00:53'07" |
9 | 06'53" | 01:00'00" |
10 | 07'47" | 01:07'47" |
10.5 | 07'51" | 01:11'31" |