10.2 km | 01:11:21 | 06:58/km日期: 2015-04-01 05:45 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 737 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'32" / 07'14" / 07'18" / 06'59" / 06'58" / 06'48" / 07'02" / 06'57" / 06'47" / 06'50" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'05") | 1653 / 1653 |
| 2 | | 07'16" (+00'36") | 1512 / 3165 |
| 3 | | 07'00" (+00'20") | 1521 / 4686 |
| 4 | | 06'53" (+00'13") | 1521 / 6208 |
| 5 | | 06'55" (+00'15") | 1516 / 7724 |
| 6 | | 06'49" (+00'09") | 1538 / 9262 |
| 7 | | 06'40" | 1021 / 10283 |
4月累積里程 : 340.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'14" | 00:13'46" |
| 3 | 07'18" | 00:21'04" |
| 4 | 06'59" | 00:28'03" |
| 5 | 06'58" | 00:35'01" |
| 6 | 06'48" | 00:41'49" |
| 7 | 07'02" | 00:48'51" |
| 8 | 06'57" | 00:55'48" |
| 9 | 06'47" | 01:02'35" |
| 10 | 06'50" | 01:09'25" |
| 10.2 | 08'49" | 01:11'21" |
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