11.4 km | 01:01:37 | 05:24/km日期: 2015-03-31 17:36 - 卡路里: 564 Cal - 總步數: 11052 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 88%
Pace: 05'22" / 05'25" / 05'07" / 05'18" / 05'13" / 05'18" / 05'31" / 05'29" / 05'26" / 05'40" / 05'28" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'11") | 1007 / 1007 | 181 / 103 |
2 | | 05'23" (+00'15") | 1005 / 2013 | 175 / 106 |
3 | | 05'08" | 996 / 3009 | 179 / 108 |
4 | | 05'18" (+00'10") | 997 / 4007 | 181 / 103 |
5 | | 05'13" (+00'05") | 999 / 5007 | 179 / 106 |
6 | | 05'20" (+00'12") | 993 / 6000 | 180 / 104 |
7 | | 05'30" (+00'22") | 1001 / 7002 | 179 / 101 |
8 | | 05'29" (+00'21") | 999 / 8001 | 179 / 101 |
9 | | 05'26" (+00'18") | 999 / 9001 | 178 / 102 |
10 | | 05'39" (+00'31") | 1010 / 10011 | 179 / 98 |
11 | | 05'30" (+00'22") | 997 / 11009 | 181 / 100 |
12 | | 05'58" (+00'50") | 376 / 11386 | 171 / 97 |
3月累積里程 : 204.55 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'25" | 00:10'47" |
3 | 05'07" | 00:15'54" |
4 | 05'18" | 00:21'12" |
5 | 05'13" | 00:26'25" |
6 | 05'18" | 00:31'43" |
7 | 05'31" | 00:37'14" |
8 | 05'29" | 00:42'43" |
9 | 05'26" | 00:48'09" |
10 | 05'40" | 00:53'49" |
11 | 05'28" | 00:59'17" |
11.4 | 06'02" | 01:01'37" |