10.0 km | 00:58:58 | 05:52/km日期: 2015-03-30 16:23 - 卡路里: 460 Cal - 總步數: 11146 - 平均步頻: 189 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 44%
Pace: 05'47" / 05'53" / 05'47" / 05'39" / 05'57" / 05'56" / 05'59" / 05'53" / 05'54" / 05'58" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" | 1011 / 1011 | 185 / 94 |
2 | | 05'53" (+00'11") | 998 / 2010 | 187 / 90 |
3 | | 05'47" (+00'05") | 997 / 3007 | 189 / 91 |
4 | | 05'42" | 1002 / 4010 | 189 / 92 |
5 | | 05'57" (+00'15") | 999 / 5009 | 189 / 88 |
6 | | 05'56" (+00'14") | 998 / 6008 | 189 / 88 |
7 | | 06'00" (+00'18") | 995 / 7003 | 189 / 87 |
8 | | 05'51" (+00'09") | 1003 / 8007 | 191 / 89 |
9 | | 05'54" (+00'12") | 999 / 9006 | 186 / 90 |
10 | | 05'58" (+00'16") | 999 / 10006 | 190 / 87 |
11 | | 08'04" (+02'22") | 22 / 10029 | 185 / 66 |
3月累積里程 : 109.30 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'53" | 00:11'40" |
3 | 05'47" | 00:17'27" |
4 | 05'39" | 00:23'06" |
5 | 05'57" | 00:29'03" |
6 | 05'56" | 00:34'59" |
7 | 05'59" | 00:40'58" |
8 | 05'53" | 00:46'51" |
9 | 05'54" | 00:52'45" |
10 | 05'58" | 00:58'43" |
10.0 | 08'23" | 00:58'58" |