12.4 km | 01:13:43 | 05:57/km日期: 2015-04-01 16:18 - 卡路里: 567 Cal - 總步數: 13446 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 57%
Pace: 05'40" / 05'34" / 05'44" / 05'32" / 05'40" / 05'47" / 06'25" / 05'51" / 06'42" / 05'46" / 05'54" / 06'01" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'05") | 1010 / 1010 | 185 / 96 |
| 2 | | 05'36" (+00'05") | 991 / 2002 | 187 / 94 |
| 3 | | 05'44" (+00'13") | 999 / 3001 | 188 / 92 |
| 4 | | 05'31" | 1001 / 4003 | 190 / 95 |
| 5 | | 05'41" (+00'10") | 1007 / 5010 | 189 / 92 |
| 6 | | 05'47" (+00'16") | 1000 / 6011 | 190 / 90 |
| 7 | | 06'46" (+01'15") | 994 / 7005 | 157 / 93 |
| 8 | | 05'51" (+00'20") | 999 / 8004 | 189 / 90 |
| 9 | | 06'41" (+01'10") | 996 / 9001 | 164 / 90 |
| 10 | | 05'46" (+00'15") | 1002 / 10004 | 190 / 90 |
| 11 | | 05'50" (+00'19") | 998 / 11002 | 191 / 89 |
| 12 | | 06'01" (+00'30") | 999 / 12001 | 191 / 86 |
| 13 | | 07'47" (+02'16") | 357 / 12359 | 136 / 94 |
4月累積里程 : 109.35 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'34" | 00:11'14" |
| 3 | 05'44" | 00:16'58" |
| 4 | 05'32" | 00:22'30" |
| 5 | 05'40" | 00:28'10" |
| 6 | 05'47" | 00:33'57" |
| 7 | 06'25" | 00:40'22" |
| 8 | 05'51" | 00:46'13" |
| 9 | 06'42" | 00:52'55" |
| 10 | 05'46" | 00:58'41" |
| 11 | 05'54" | 01:04'35" |
| 12 | 06'01" | 01:10'36" |
| 12.4 | 08'39" | 01:13'43" |
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