6.0 km | 01:23:39 | 13:56/km日期: 2021-07-29 17:35 - 地點: 左岸 - 天氣: hot - 卡路里: 360 Cal - 平均步頻: 132 - 溫度: 33°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 16'10" / 10'50" / 09'14" / 21'03" / 16'22" / 09'55" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'10" (+06'56") | 1000 / 1000 |
2 | | 10'49" (+01'35") | 1000 / 2000 |
3 | | 09'14" | 1000 / 3000 |
4 | | 21'02" (+11'48") | 1000 / 4000 |
5 | | 16'22" (+07'08") | 1000 / 5000 |
6 | | 09'54" (+00'40") | 1000 / 6000 |
7月累積里程 :
245.17 km ![](images/shoe.png)
LOTTO LT8AMR6288 累積 :
370.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'10" | 00:16'10" |
2 | 10'50" | 00:27'00" |
3 | 09'14" | 00:36'14" |
4 | 21'03" | 00:57'17" |
5 | 16'22" | 01:13'39" |
6 | 09'55" | 01:23'34" |
6.1 | 00'53" | 01:23'39" |