10.5 km | 01:17:16 | 07:21/km日期: 2015-03-31 04:51 - 地點: 間歇場 - 天氣: 晴 - 卡路里: 614 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'40" / 06'28" / 16'08" / 05'44" / 05'48" / 06'04" / 06'00" / 07'24" / 07'00" / 06'40" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'53" (+07'23") | 2541 / 2541 |
| 2 | | 03'38" (+00'08") | 1000 / 3542 |
| 3 | | 28'13" (+24'43") | 88 / 3630 |
| 4 | | 03'41" (+00'11") | 988 / 4618 |
| 5 | | 23'21" (+19'51") | 107 / 4725 |
| 6 | | 03'41" (+00'11") | 790 / 5515 |
| 7 | | 13'49" (+10'19") | 234 / 5749 |
| 8 | | 03'36" (+00'06") | 809 / 6558 |
| 9 | | 14'25" (+10'55") | 223 / 6781 |
| 10 | | 03'36" (+00'06") | 601 / 7382 |
| 11 | | 19'04" (+15'34") | 243 / 7625 |
| 12 | | 03'30" | 813 / 8438 |
| 13 | | 07'29" (+03'59") | 2049 / 10487 |
3月累積里程 :
245.42 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
2183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'28" | 00:13'08" |
| 3 | 16'08" | 00:29'16" |
| 4 | 05'44" | 00:35'00" |
| 5 | 05'48" | 00:40'48" |
| 6 | 06'04" | 00:46'52" |
| 7 | 06'00" | 00:52'52" |
| 8 | 07'24" | 01:00'16" |
| 9 | 07'00" | 01:07'16" |
| 10 | 06'40" | 01:13'56" |
| 10.5 | 06'26" | 01:17'04" |
展開計圈分析
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