15.2 km | 01:34:29 | 06:13/km日期: 2015-04-05 08:42 - 地點: 荃灣至黃金 - 卡路里: 983 Cal - 溫度: 22°C - 濕度: 99%
Pace: 06'23" / 06'13" / 06'01" / 06'14" / 06'18" / 05'57" / 06'35" / 06'19" / 06'27" / 06'22" / 06'36" / 06'22" / 06'23" / 05'30" / 05'39" / 06'56" /
4月累積里程 :
35.17 km 
Mizuno Wave Aero 13 wide 累積 :
502.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'13" | 00:12'36" |
3 | 06'01" | 00:18'37" |
4 | 06'14" | 00:24'51" |
5 | 06'18" | 00:31'09" |
6 | 05'57" | 00:37'06" |
7 | 06'35" | 00:43'41" |
8 | 06'19" | 00:50'00" |
9 | 06'27" | 00:56'27" |
10 | 06'22" | 01:02'49" |
11 | 06'36" | 01:09'25" |
12 | 06'22" | 01:15'47" |
13 | 06'23" | 01:22'10" |
14 | 05'30" | 01:27'40" |
15 | 05'39" | 01:33'19" |
15.2 | 06'55" | 01:34'29" |