24.8 km | 02:23:26 | 05:47/km日期: 2015-03-29 07:09 - 總爬升: 212 m - 平均心率: 119 - 卡路里: 1782 Cal
Pace: 05'52" / 06'12" / 06'00" / 05'59" / 05'24" / 06'10" / 06'12" / 06'07" / 05'59" / 06'09" / 06'23" / 06'19" / 06'11" / 06'16" / 02'32" / 02'18" / 06'12" / 06'14" / 06'14" / 06'49" / 05'45" / 05'46" / 05'58" / 06'08" / 05'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 :
226.74 km 
UNDER ARMOUR UA Apollo 累積 :
1188.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'12" | 00:12'04" |
| 3 | 06'00" | 00:18'04" |
| 4 | 05'59" | 00:24'03" |
| 5 | 05'24" | 00:29'27" |
| 6 | 06'10" | 00:35'37" |
| 7 | 06'12" | 00:41'49" |
| 8 | 06'07" | 00:47'56" |
| 9 | 05'59" | 00:53'55" |
| 10 | 06'09" | 01:00'04" |
| 11 | 06'23" | 01:06'27" |
| 12 | 06'19" | 01:12'46" |
| 13 | 06'11" | 01:18'57" |
| 14 | 06'16" | 01:25'13" |
| 15 | 02'32" | 01:27'45" |
| 16 | 02'18" | 01:30'03" |
| 17 | 06'12" | 01:36'15" |
| 18 | 06'14" | 01:42'29" |
| 19 | 06'14" | 01:48'43" |
| 20 | 06'49" | 01:55'32" |
| 21 | 05'45" | 02:01'17" |
| 22 | 05'46" | 02:07'03" |
| 23 | 05'58" | 02:13'01" |
| 24 | 06'08" | 02:19'09" |
| 24.8 | 05'39" | 02:23'26" |
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