17.3 km | 04:06:24 | 14:15/km日期: 2015-03-30 05:03 - 總爬升: 517 m - 卡路里: 933 Cal - 溫度: 21°C - 濕度: 72%
Pace: 11'00" / 10'44" / 10'37" / 16'40" / 19'52" / 18'09" / 24'33" / 10'31" / 12'36" / 13'30" / 18'44" / 11'54" / 11'13" / 13'53" / 10'32" / 11'27" / 14'06" / 23'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'37" (+01'21") | 485 / 485 |
2 | | 10'16" | 504 / 990 |
3 | | 10'22" (+00'06") | 499 / 1489 |
4 | | 10'55" (+00'39") | 492 / 1982 |
5 | | 10'47" (+00'31") | 500 / 2483 |
6 | | 10'46" (+00'30") | 504 / 2987 |
7 | | 10'37" (+00'21") | 504 / 3492 |
8 | | 22'12" (+11'56") | 505 / 3997 |
9 | | 23'30" (+13'14") | 506 / 4504 |
10 | | 16'05" (+05'49") | 491 / 4996 |
11 | | 20'05" (+09'49") | 500 / 5497 |
12 | | 16'02" (+05'46") | 519 / 6016 |
13 | | 13'46" (+03'30") | 490 / 6506 |
14 | | 35'19" (+25'03") | 503 / 7010 |
15 | | 10'18" (+00'02") | 506 / 7517 |
16 | | 10'47" (+00'31") | 491 / 8008 |
17 | | 11'48" (+01'32") | 499 / 8507 |
18 | | 13'13" (+02'57") | 506 / 9014 |
19 | | 14'23" (+04'07") | 505 / 9520 |
20 | | 12'37" (+02'21") | 492 / 10013 |
21 | | 26'43" (+16'27") | 507 / 10520 |
22 | | 10'42" (+00'26") | 494 / 11015 |
23 | | 12'31" (+02'15") | 508 / 11523 |
24 | | 11'00" (+00'44") | 510 / 12034 |
25 | | 11'31" (+01'15") | 488 / 12523 |
26 | | 11'06" (+00'50") | 513 / 13036 |
27 | | 16'26" (+06'10") | 497 / 13534 |
28 | | 11'15" (+00'59") | 501 / 14036 |
29 | | 10'28" (+00'12") | 502 / 14538 |
30 | | 10'38" (+00'22") | 501 / 15040 |
31 | | 11'23" (+01'07") | 501 / 15541 |
32 | | 11'26" (+01'10") | 499 / 16041 |
33 | | 11'00" (+00'44") | 508 / 16550 |
34 | | 22'02" (+11'46") | 501 / 17051 |
35 | | 15'28" (+05'12") | 226 / 17277 |
3月累積里程 : 662.01 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'00" | 00:11'00" |
2 | 10'44" | 00:21'44" |
3 | 10'37" | 00:32'21" |
4 | 16'40" | 00:49'01" |
5 | 19'52" | 01:08'53" |
6 | 18'09" | 01:27'02" |
7 | 24'33" | 01:51'35" |
8 | 10'31" | 02:02'06" |
9 | 12'36" | 02:14'42" |
10 | 13'30" | 02:28'12" |
11 | 18'44" | 02:46'56" |
12 | 11'54" | 02:58'50" |
13 | 11'13" | 03:10'03" |
14 | 13'53" | 03:23'56" |
15 | 10'32" | 03:34'28" |
16 | 11'27" | 03:45'55" |
17 | 14'06" | 04:00'01" |
17.3 | 23'00" | 04:06'24" |