10.2 km | 00:49:50 | 04:52/km日期: 2015-03-30 21:12 - 地點: 溝埧，雲科 - 天氣: 好 - 卡路里: 552 Cal - 總步數: 9256 - 平均步頻: 185 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 73%
Pace: 04'45" / 04'47" / 04'44" / 04'59" / 04'52" / 04'52" / 04'47" / 04'47" / 04'35" / 05'19" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'28") | 1009 / 1009 | 185 / 106 |
| 2 | | 04'49" (+00'13") | 997 / 2007 | 189 / 109 |
| 3 | | 04'51" (+00'15") | 996 / 3003 | 188 / 109 |
| 4 | | 04'52" (+00'16") | 997 / 4001 | 188 / 108 |
| 5 | | 04'50" (+00'14") | 1005 / 5006 | 187 / 110 |
| 6 | | 04'51" (+00'15") | 997 / 6003 | 188 / 109 |
| 7 | | 04'48" (+00'12") | 1002 / 7006 | 188 / 110 |
| 8 | | 04'45" (+00'09") | 997 / 8003 | 189 / 111 |
| 9 | | 04'36" | 1000 / 9004 | 192 / 112 |
| 10 | | 05'18" (+00'42") | 1003 / 10007 | 162 / 116 |
| 11 | | 04'35" | 214 / 10221 | 187 / 116 |
3月累積里程 : 232.15 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'47" | 00:09'32" |
| 3 | 04'44" | 00:14'16" |
| 4 | 04'59" | 00:19'15" |
| 5 | 04'52" | 00:24'07" |
| 6 | 04'52" | 00:28'59" |
| 7 | 04'47" | 00:33'46" |
| 8 | 04'47" | 00:38'33" |
| 9 | 04'35" | 00:43'08" |
| 10 | 05'19" | 00:48'27" |
| 10.2 | 06'13" | 00:49'50" |
展開計圈分析
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