11.0 km | 01:47:07 | 09:43/km日期: 2015-03-29 16:28 - 總爬升: 272 m - 地點: 十八尖山 - 卡路里: 764 Cal - 溫度: 25°C - 濕度: 54%
Pace: 10'22" / 09'53" / 11'33" / 09'09" / 11'24" / 11'32" / 08'38" / 07'39" / 09'15" / 08'37" / 08'59" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'13" (+02'37") | 992 / 992 |
2 | | 09'51" (+02'15") | 1005 / 1998 |
3 | | 11'38" (+04'02") | 1007 / 3005 |
4 | | 09'11" (+01'35") | 996 / 4002 |
5 | | 11'17" (+03'41") | 1009 / 5011 |
6 | | 11'37" (+04'01") | 991 / 6003 |
7 | | 08'36" (+01'00") | 1002 / 7006 |
8 | | 07'36" | 1005 / 8012 |
9 | | 09'19" (+01'43") | 1005 / 9018 |
10 | | 08'36" (+01'00") | 1008 / 10026 |
11 | | 08'57" (+01'21") | 991 / 11017 |
3月累積里程 :
139.33 km ![](images/shoe.png)
MIZUNO WAVE Rider 17 累積 :
719.6 kmAndroid - Coolpad Coolpad 8297W-S01 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'22" | 00:10'22" |
2 | 09'53" | 00:20'15" |
3 | 11'33" | 00:31'48" |
4 | 09'09" | 00:40'57" |
5 | 11'24" | 00:52'21" |
6 | 11'32" | 01:03'53" |
7 | 08'38" | 01:12'31" |
8 | 07'39" | 01:20'10" |
9 | 09'15" | 01:29'25" |
10 | 08'37" | 01:38'02" |
11 | 08'59" | 01:47'01" |
11.0 | 05'35" | 01:47'07" |