8.1 km | 00:55:16 | 06:48/km日期: 2021-07-15 04:55 - 卡路里: 561 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(5)
Pace: 09'44" / 06'21" / 06'24" / 05'52" / 05'54" / 05'56" / 05'36" / 07'21" / 13'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'12" (+04'37") | 1000 / 1000 |
2 | | 06'21" (+00'46") | 1000 / 2000 |
3 | | 06'23" (+00'48") | 1000 / 3000 |
4 | | 05'51" (+00'16") | 1000 / 4000 |
5 | | 05'53" (+00'18") | 1000 / 5000 |
6 | | 05'55" (+00'20") | 1000 / 6000 |
7 | | 05'35" | 1000 / 7000 |
8 | | 07'21" (+01'46") | 1000 / 8000 |
9 | | 13'55" (+08'20") | 118 / 8118 |
7月累積里程 : 212.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'44" | 00:09'44" |
2 | 06'21" | 00:16'05" |
3 | 06'24" | 00:22'29" |
4 | 05'52" | 00:28'21" |
5 | 05'54" | 00:34'15" |
6 | 05'56" | 00:40'11" |
7 | 05'36" | 00:45'47" |
8 | 07'21" | 00:53'08" |
8.1 | 13'52" | 00:54'47" |