9.4 km | 01:02:12 | 06:35/km日期: 2015-03-25 05:28 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 707 Cal - 溫度: 18°C - 濕度: 80%
Pace: 06'56" / 06'38" / 06'41" / 06'39" / 06'26" / 06'25" / 06'36" / 06'25" / 06'20" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'30") | 1478 / 1478 |
| 2 | | 06'39" (+00'20") | 1510 / 2988 |
| 3 | | 06'36" (+00'17") | 1497 / 4485 |
| 4 | | 06'23" (+00'04") | 1499 / 5985 |
| 5 | | 06'30" (+00'11") | 1504 / 7489 |
| 6 | | 06'20" (+00'01") | 1895 / 9384 |
| 7 | | 06'19" | 105 / 9490 |
3月累積里程 : 300.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'38" | 00:13'34" |
| 3 | 06'41" | 00:20'15" |
| 4 | 06'39" | 00:26'54" |
| 5 | 06'26" | 00:33'20" |
| 6 | 06'25" | 00:39'45" |
| 7 | 06'36" | 00:46'21" |
| 8 | 06'25" | 00:52'46" |
| 9 | 06'20" | 00:59'06" |
| 9.4 | 07'14" | 01:02'12" |
留言 
展開計圈分析
