7.0 km | 00:36:14 | 05:09/km日期: 2015-03-25 07:20 - 卡路里: 405 Cal - 總步數: 6442 - 平均步頻: 177 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 84%
Pace: 05'32" / 05'08" / 05'10" / 05'12" / 05'03" / 04'57" / 05'00" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'31") | 1007 / 1007 | 173 / 104 |
| 2 | | 05'08" (+00'10") | 999 / 2006 | 177 / 109 |
| 3 | | 05'12" (+00'14") | 993 / 3000 | 176 / 108 |
| 4 | | 05'11" (+00'13") | 1002 / 4002 | 178 / 108 |
| 5 | | 05'02" (+00'04") | 1002 / 5004 | 178 / 111 |
| 6 | | 04'58" | 996 / 6001 | 179 / 112 |
| 7 | | 05'01" (+00'03") | 1006 / 7008 | 180 / 109 |
| 8 | | 05'52" (+00'54") | 22 / 7031 | 180 / 94 |
3月累積里程 :
123.88 km 
adidas adizero boston 4 m 累積 :
799.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'08" | 00:10'40" |
| 3 | 05'10" | 00:15'50" |
| 4 | 05'12" | 00:21'02" |
| 5 | 05'03" | 00:26'05" |
| 6 | 04'57" | 00:31'02" |
| 7 | 05'00" | 00:36'02" |
| 7.0 | 06'19" | 00:36'14" |
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