11.0 km | 00:58:15 | 05:16/km日期: 2015-03-24 17:02 - 總爬升: 245 m - 卡路里: 616 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'02" / 05'48" / 06'10" / 05'32" / 07'35" / 04'31" / 04'32" / 04'37" / 04'30" / 04'14" / 04'29" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'39") | 997 / 997 |
2 | | 05'48" (+01'32") | 999 / 1996 |
3 | | 06'15" (+01'59") | 1004 / 3001 |
4 | | 05'31" (+01'15") | 1001 / 4003 |
5 | | 07'29" (+03'13") | 1012 / 5015 |
6 | | 04'31" (+00'15") | 998 / 6013 |
7 | | 04'33" (+00'17") | 1005 / 7018 |
8 | | 04'39" (+00'23") | 1000 / 8019 |
9 | | 04'25" (+00'09") | 1012 / 9031 |
10 | | 04'16" | 991 / 10022 |
11 | | 04'29" (+00'13") | 998 / 11021 |
12 | | 11'31" (+07'15") | 14 / 11035 |
3月累積里程 : 241.39 km
Android - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'48" | 00:11'50" |
3 | 06'10" | 00:18'00" |
4 | 05'32" | 00:23'32" |
5 | 07'35" | 00:31'07" |
6 | 04'31" | 00:35'38" |
7 | 04'32" | 00:40'10" |
8 | 04'37" | 00:44'47" |
9 | 04'30" | 00:49'17" |
10 | 04'14" | 00:53'31" |
11 | 04'29" | 00:58'00" |
11.0 | 07'01" | 00:58'15" |