19.1 km | 04:15:35 | 13:23/km日期: 2015-03-21 06:51 - 總爬升: 484 m - 地點: 土城石門路 - 卡路里: 1031 Cal - 溫度: 20°C - 濕度: 71%
Pace: 06'08" / 05'36" / 05'46" / 06'57" / 09'17" / 08'13" / 79'12" / 07'59" / 07'56" / 13'59" / 05'33" / 06'01" / 05'13" / 21'08" / 05'29" / 11'22" / 22'26" / 17'42" / 08'32" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'56") | 498 / 498 |
2 | | 05'27" (+00'36") | 504 / 1002 |
3 | | 05'36" (+00'45") | 496 / 1499 |
4 | | 05'34" (+00'43") | 505 / 2004 |
5 | | 05'34" (+00'43") | 495 / 2500 |
6 | | 05'58" (+01'07") | 502 / 3003 |
7 | | 06'28" (+01'37") | 502 / 3505 |
8 | | 07'19" (+02'28") | 505 / 4010 |
9 | | 09'03" (+04'12") | 507 / 4518 |
10 | | 09'31" (+04'40") | 491 / 5010 |
11 | | 07'34" (+02'43") | 505 / 5515 |
12 | | 08'48" (+03'57") | 497 / 6013 |
13 | | 16'01" (+11'10") | 510 / 6523 |
14 | | 02:22'39" (+17'48") | 498 / 7022 |
15 | | 08'34" (+03'43") | 505 / 7528 |
16 | | 07'17" (+02'26") | 500 / 8029 |
17 | | 06'17" (+01'26") | 503 / 8532 |
18 | | 10'35" (+05'44") | 487 / 9019 |
19 | | 19'07" (+14'16") | 506 / 9526 |
20 | | 07'41" (+02'50") | 505 / 10031 |
21 | | 05'57" (+01'06") | 495 / 10526 |
22 | | 05'10" (+00'19") | 501 / 11028 |
23 | | 06'06" (+01'15") | 501 / 11530 |
24 | | 05'57" (+01'06") | 516 / 12047 |
25 | | 04'51" | 498 / 12545 |
26 | | 05'39" (+00'48") | 494 / 13040 |
27 | | 11'24" (+06'33") | 511 / 13551 |
28 | | 30'55" (+26'04") | 495 / 14047 |
29 | | 05'35" (+00'44") | 497 / 14545 |
30 | | 05'17" (+00'26") | 507 / 15053 |
31 | | 14'51" (+10'00") | 603 / 15656 |
32 | | 05'52" (+01'01") | 402 / 16059 |
33 | | 22'07" (+17'16") | 501 / 16561 |
34 | | 23'28" (+18'37") | 496 / 17057 |
35 | | 14'25" (+09'34") | 500 / 17558 |
36 | | 20'23" (+15'32") | 500 / 18059 |
37 | | 11'09" (+06'18") | 503 / 18562 |
38 | | 06'58" (+02'07") | 497 / 19060 |
39 | | 10'24" (+05'33") | 28 / 19088 |
3月累積里程 : 371.83 km
Android - Xiaomi HM 1SW 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'36" | 00:11'44" |
3 | 05'46" | 00:17'30" |
4 | 06'57" | 00:24'27" |
5 | 09'17" | 00:33'44" |
6 | 08'13" | 00:41'57" |
7 | 79'12" | 02:01'09" |
8 | 07'59" | 02:09'08" |
9 | 07'56" | 02:17'04" |
10 | 13'59" | 02:31'03" |
11 | 05'33" | 02:36'36" |
12 | 06'01" | 02:42'37" |
13 | 05'13" | 02:47'50" |
14 | 21'08" | 03:08'58" |
15 | 05'29" | 03:14'27" |
16 | 11'22" | 03:25'49" |
17 | 22'26" | 03:48'15" |
18 | 17'42" | 04:05'57" |
19 | 08'32" | 04:14'29" |
19.1 | 12'22" | 04:15'35" |