11.2 km | 01:06:24 | 05:54/km日期: 2015-03-20 05:48 - 卡路里: 687 Cal - 總步數: 11784 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 80%
Pace: 06'00" / 05'20" / 05'50" / 05'55" / 06'05" / 06'10" / 05'33" / 05'40" / 05'55" / 06'15" / 06'05" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'32") | 1012 / 1012 | 175 / 96 |
| 2 | | 05'23" | 989 / 2002 | 179 / 103 |
| 3 | | 05'52" (+00'29") | 1008 / 3011 | 177 / 95 |
| 4 | | 05'50" (+00'27") | 999 / 4010 | 177 / 96 |
| 5 | | 06'09" (+00'46") | 1000 / 5010 | 177 / 91 |
| 6 | | 06'06" (+00'43") | 995 / 6006 | 178 / 91 |
| 7 | | 05'45" (+00'22") | 994 / 7000 | 175 / 98 |
| 8 | | 05'42" (+00'19") | 1007 / 8007 | 179 / 97 |
| 9 | | 05'56" (+00'33") | 995 / 9002 | 177 / 94 |
| 10 | | 06'12" (+00'49") | 1006 / 10009 | 177 / 90 |
| 11 | | 06'08" (+00'45") | 1003 / 11012 | 176 / 92 |
| 12 | | 05'45" (+00'22") | 220 / 11232 | 176 / 98 |
3月累積里程 : 228.99 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'20" | 00:11'20" |
| 3 | 05'50" | 00:17'10" |
| 4 | 05'55" | 00:23'05" |
| 5 | 06'05" | 00:29'10" |
| 6 | 06'10" | 00:35'20" |
| 7 | 05'33" | 00:40'53" |
| 8 | 05'40" | 00:46'33" |
| 9 | 05'55" | 00:52'28" |
| 10 | 06'15" | 00:58'43" |
| 11 | 06'05" | 01:04'48" |
| 11.2 | 06'51" | 01:06'24" |
展開計圈分析
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