9.6 km | 00:50:58 | 05:18/km日期: 2013-04-29 08:11 - 卡路里: 475 Cal - 溫度: 24°C - 濕度: 75%
Pace: 05'12" / 04'42" / 04'42" / 04'33" / 04'37" / 05'06" / 05'37" / 05'11" / 05'12" / 04'48" / 02'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'24") | 453 / 453 |
2 | | 05'32" (+00'39") | 453 / 907 |
3 | | 05'06" (+00'13") | 453 / 1360 |
4 | | 05'13" (+00'20") | 453 / 1814 |
5 | | 04'55" (+00'02") | 453 / 2268 |
6 | | 04'59" (+00'06") | 453 / 2721 |
7 | | 04'59" (+00'06") | 453 / 3175 |
8 | | 04'59" (+00'06") | 453 / 3629 |
9 | | 04'53" | 453 / 4082 |
10 | | 04'57" (+00'04") | 453 / 4536 |
11 | | 04'57" (+00'04") | 453 / 4990 |
12 | | 05'52" (+00'59") | 453 / 5443 |
13 | | 06'08" (+01'15") | 453 / 5897 |
14 | | 05'54" (+01'01") | 453 / 6351 |
15 | | 05'37" (+00'44") | 453 / 6804 |
16 | | 05'28" (+00'35") | 453 / 7258 |
17 | | 05'35" (+00'42") | 453 / 7712 |
18 | | 05'26" (+00'33") | 453 / 8165 |
19 | | 05'21" (+00'28") | 453 / 8619 |
20 | | 05'21" (+00'28") | 453 / 9073 |
21 | | 05'06" (+00'13") | 453 / 9526 |
22 | | 03'56" | 67 / 9594 |
4月累積里程 : 171.11 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'42" | 00:09'54" |
3 | 04'42" | 00:14'36" |
4 | 04'33" | 00:19'09" |
5 | 04'37" | 00:23'46" |
6 | 05'06" | 00:28'52" |
7 | 05'37" | 00:34'29" |
8 | 05'11" | 00:39'40" |
9 | 05'12" | 00:44'52" |
10 | 04'48" | 00:49'40" |
9.6 | -3'-12" | 00:50'58" |