22.5 km | 01:53:16 | 05:02/km日期: 2015-03-21 17:40 - 平均心率: 154 - 卡路里: 1214 Cal - 溫度: 26°C - 濕度: 82%
Pace: 05'05" / 05'00" / 05'09" / 04'48" / 05'26" / 04'56" / 04'49" / 04'40" / 05'02" / 05'27" / 05'06" / 05'07" / 04'42" / 04'42" / 05'01" / 04'53" / 06'00" / 05'01" / 04'52" / 04'54" / 05'02" / 05'12" / 04'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
262.38 km 
ASICS 虎走 累積 :
1788.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'00" | 00:10'05" |
| 3 | 05'09" | 00:15'14" |
| 4 | 04'48" | 00:20'02" |
| 5 | 05'26" | 00:25'28" |
| 6 | 04'56" | 00:30'24" |
| 7 | 04'49" | 00:35'13" |
| 8 | 04'40" | 00:39'53" |
| 9 | 05'02" | 00:44'55" |
| 10 | 05'27" | 00:50'22" |
| 11 | 05'06" | 00:55'28" |
| 12 | 05'07" | 01:00'35" |
| 13 | 04'42" | 01:05'17" |
| 14 | 04'42" | 01:09'59" |
| 15 | 05'01" | 01:15'00" |
| 16 | 04'53" | 01:19'53" |
| 17 | 06'00" | 01:25'53" |
| 18 | 05'01" | 01:30'54" |
| 19 | 04'52" | 01:35'46" |
| 20 | 04'54" | 01:40'40" |
| 21 | 05'02" | 01:45'42" |
| 22 | 05'12" | 01:50'54" |
| 22.5 | 04'57" | 01:53'16" |
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