12.6 km | 00:58:14 | 04:36/km日期: 2015-03-20 08:11 - 地點: 士城運動場 - 卡路里: 682 Cal - 溫度: 22°C - 濕度: 69%
Pace: 04'55" / 04'37" / 04'32" / 04'27" / 04'31" / 04'25" / 04'34" / 04'28" / 04'30" / 04'33" / 04'40" / 04'38" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'37") | 496 / 496 |
2 | | 04'45" (+00'25") | 490 / 986 |
3 | | 04'33" (+00'13") | 516 / 1503 |
4 | | 04'38" (+00'18") | 494 / 1998 |
5 | | 04'34" (+00'14") | 506 / 2504 |
6 | | 04'32" (+00'12") | 491 / 2995 |
7 | | 04'29" (+00'09") | 507 / 3503 |
8 | | 04'24" (+00'04") | 506 / 4009 |
9 | | 04'26" (+00'06") | 498 / 4507 |
10 | | 04'30" (+00'10") | 491 / 4999 |
11 | | 04'28" (+00'08") | 506 / 5506 |
12 | | 04'30" (+00'10") | 496 / 6002 |
13 | | 04'38" (+00'18") | 506 / 6508 |
14 | | 04'27" (+00'07") | 496 / 7005 |
15 | | 04'31" (+00'11") | 503 / 7509 |
16 | | 04'20" | 502 / 8011 |
17 | | 04'30" (+00'10") | 502 / 8514 |
18 | | 04'34" (+00'14") | 502 / 9017 |
19 | | 04'31" (+00'11") | 496 / 9513 |
20 | | 04'32" (+00'12") | 505 / 10019 |
21 | | 04'31" (+00'11") | 500 / 10519 |
22 | | 04'42" (+00'22") | 509 / 11028 |
23 | | 04'42" (+00'22") | 495 / 11523 |
24 | | 04'36" (+00'16") | 506 / 12030 |
25 | | 04'41" (+00'21") | 505 / 12535 |
26 | | 10'14" (+05'54") | 91 / 12626 |
3月累積里程 : 371.83 km
Android - Xiaomi HM 1SW 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'37" | 00:09'32" |
3 | 04'32" | 00:14'04" |
4 | 04'27" | 00:18'31" |
5 | 04'31" | 00:23'02" |
6 | 04'25" | 00:27'27" |
7 | 04'34" | 00:32'01" |
8 | 04'28" | 00:36'29" |
9 | 04'30" | 00:40'59" |
10 | 04'33" | 00:45'32" |
11 | 04'40" | 00:50'12" |
12 | 04'38" | 00:54'50" |
12.6 | 05'25" | 00:58'14" |