8.9 km | 00:47:30 | 05:21/km日期: 2015-03-22 06:33 - 卡路里: 479 Cal - 總步數: 8604 - 平均步頻: 181 - 平均步幅: 103 cm - 溫度: 17°C - 濕度: 82%
Pace: 05'27" / 05'30" / 05'40" / 05'28" / 05'20" / 05'17" / 05'01" / 05'07" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'23") | 1009 / 1009 | 179 / 103 |
2 | | 05'33" (+00'33") | 990 / 2000 | 181 / 99 |
3 | | 05'40" (+00'40") | 1013 / 3013 | 179 / 98 |
4 | | 05'26" (+00'26") | 989 / 4003 | 180 / 101 |
5 | | 05'21" (+00'21") | 1005 / 5008 | 180 / 103 |
6 | | 05'16" (+00'16") | 991 / 5999 | 178 / 105 |
7 | | 05'00" | 1002 / 7002 | 180 / 110 |
8 | | 05'09" (+00'09") | 1004 / 8006 | 184 / 104 |
9 | | 05'17" (+00'17") | 870 / 8876 | 185 / 102 |
3月累積里程 : 71.46 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'30" | 00:10'57" |
3 | 05'40" | 00:16'37" |
4 | 05'28" | 00:22'05" |
5 | 05'20" | 00:27'25" |
6 | 05'17" | 00:32'42" |
7 | 05'01" | 00:37'43" |
8 | 05'07" | 00:42'50" |
8.9 | 05'19" | 00:47'30" |