14.8 km | 01:08:04 | 04:35/km日期: 2015-03-18 09:16 - 卡路里: 839 Cal - 總步數: 12808 - 平均步頻: 188 - 平均步幅: 115 cm - 溫度: 23°C - 濕度: 76%
Pace: 05'02" / 04'45" / 04'31" / 04'25" / 04'30" / 04'25" / 04'21" / 04'24" / 04'29" / 04'27" / 04'22" / 05'09" / 05'06" / 04'30" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'36") | 1602 / 1602 | 183 / 108 |
2 | | 04'26" | 9600 / 11203 | 190 / 118 |
3 | | 05'21" (+00'55") | 1603 / 12806 | 180 / 103 |
4 | | 04'25" | 1998 / 14805 | 189 / 119 |
3月累積里程 :
261.61 km 
Mizuno 2014 wave spacer dyna Wide (橘) - 1 累積 :
898.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'45" | 00:09'47" |
3 | 04'31" | 00:14'18" |
4 | 04'25" | 00:18'43" |
5 | 04'30" | 00:23'13" |
6 | 04'25" | 00:27'38" |
7 | 04'21" | 00:31'59" |
8 | 04'24" | 00:36'23" |
9 | 04'29" | 00:40'52" |
10 | 04'27" | 00:45'19" |
11 | 04'22" | 00:49'41" |
12 | 05'09" | 00:54'50" |
13 | 05'06" | 00:59'56" |
14 | 04'30" | 01:04'26" |
14.8 | 04'30" | 01:08'04" |