12.2 km | 01:09:00 | 05:39/km日期: 2015-03-18 20:40 - 地點: 新北高工 - 卡路里: 658 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'37" / 05'35" / 05'31" / 05'27" / 05'31" / 05'30" / 05'45" / 05'34" / 05'55" / 05'36" / 05'52" / 05'57" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'24") | 492 / 492 |
2 | | 05'27" (+00'08") | 513 / 1005 |
3 | | 05'38" (+00'19") | 487 / 1493 |
4 | | 05'32" (+00'13") | 511 / 2004 |
5 | | 05'32" (+00'13") | 492 / 2496 |
6 | | 05'24" (+00'05") | 499 / 2995 |
7 | | 05'38" (+00'19") | 502 / 3497 |
8 | | 05'19" | 506 / 4004 |
9 | | 05'29" (+00'10") | 497 / 4502 |
10 | | 05'28" (+00'09") | 509 / 5011 |
11 | | 05'24" (+00'05") | 504 / 5516 |
12 | | 05'34" (+00'15") | 496 / 6012 |
13 | | 05'43" (+00'24") | 500 / 6513 |
14 | | 05'44" (+00'25") | 501 / 7014 |
15 | | 05'40" (+00'21") | 499 / 7513 |
16 | | 05'34" (+00'15") | 505 / 8018 |
17 | | 06'01" (+00'42") | 505 / 8524 |
18 | | 05'45" (+00'26") | 497 / 9021 |
19 | | 05'32" (+00'13") | 496 / 9518 |
20 | | 05'40" (+00'21") | 502 / 10020 |
21 | | 05'49" (+00'30") | 506 / 10527 |
22 | | 05'57" (+00'38") | 503 / 11031 |
23 | | 05'54" (+00'35") | 499 / 11531 |
24 | | 05'59" (+00'40") | 505 / 12036 |
25 | | 06'24" (+01'05") | 150 / 12187 |
3月累積里程 : 160.31 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'35" | 00:11'12" |
3 | 05'31" | 00:16'43" |
4 | 05'27" | 00:22'10" |
5 | 05'31" | 00:27'41" |
6 | 05'30" | 00:33'11" |
7 | 05'45" | 00:38'56" |
8 | 05'34" | 00:44'30" |
9 | 05'55" | 00:50'25" |
10 | 05'36" | 00:56'01" |
11 | 05'52" | 01:01'53" |
12 | 05'57" | 01:07'50" |
12.2 | 06'13" | 01:09'00" |