41.7 km | 05:27:46 | 07:51/km日期: 2015-03-15 06:00 - 總爬升: 181 m - 卡路里: 2617 Cal - 總步數: 41190 - 平均步頻: 125 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 71%
Pace: 06'38" / 06'35" / 06'26" / 06'28" / 06'43" / 07'10" / 06'23" / 06'29" / 06'35" / 06'22" / 06'43" / 07'10" / 06'35" / 06'30" / 06'45" / 07'25" / 06'41" / 06'45" / 07'14" / 06'34" / 06'49" / 07'31" / 07'16" / 07'23" / 07'43" / 08'22" / 09'53" / 10'36" / 08'07" / 08'10" / 08'24" / 09'50" / 09'52" / 09'02" / 09'54" / 09'26" / 09'39" / 09'18" / 09'50" / 09'16" / 08'17" / 08'25" / 00'43" /
3月累積里程 :
94.51 km Adidas Adizero Feather 2 累積 :
214.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'35" | 00:13'13" |
3 | 06'26" | 00:19'39" |
4 | 06'28" | 00:26'07" |
5 | 06'43" | 00:32'50" |
6 | 07'10" | 00:40'00" |
7 | 06'23" | 00:46'23" |
8 | 06'29" | 00:52'52" |
9 | 06'35" | 00:59'27" |
10 | 06'22" | 01:05'49" |
11 | 06'43" | 01:12'32" |
12 | 07'10" | 01:19'42" |
13 | 06'35" | 01:26'17" |
14 | 06'30" | 01:32'47" |
15 | 06'45" | 01:39'32" |
16 | 07'25" | 01:46'57" |
17 | 06'41" | 01:53'38" |
18 | 06'45" | 02:00'23" |
19 | 07'14" | 02:07'37" |
20 | 06'34" | 02:14'11" |
21 | 06'49" | 02:21'00" |
22 | 07'31" | 02:28'31" |
23 | 07'16" | 02:35'47" |
24 | 07'23" | 02:43'10" |
25 | 07'43" | 02:50'53" |
26 | 08'22" | 02:59'15" |
27 | 09'53" | 03:09'08" |
28 | 10'36" | 03:19'44" |
29 | 08'07" | 03:27'51" |
30 | 08'10" | 03:36'01" |
31 | 08'24" | 03:44'25" |
32 | 09'50" | 03:54'15" |
33 | 09'52" | 04:04'07" |
34 | 09'02" | 04:13'09" |
35 | 09'54" | 04:23'03" |
36 | 09'26" | 04:32'29" |
37 | 09'39" | 04:42'08" |
38 | 09'18" | 04:51'26" |
39 | 09'50" | 05:01'16" |
40 | 09'16" | 05:10'32" |
41 | 08'17" | 05:18'49" |
42 | 08'25" | 05:27'14" |
41.7 | -2'-4" | 05:27'46" |