8.1 km | 00:41:57 | 05:12/km日期: 2015-03-14 09:19 - 卡路里: 405 Cal - 溫度: 23°C - 濕度: 82%
Pace: 05'27" / 05'15" / 05'06" / 05'09" / 05'06" / 05'15" / 05'12" / 05'09" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'19") | 994 / 994 |
2 | | 05'13" (+00'07") | 1003 / 1997 |
3 | | 05'07" (+00'01") | 1004 / 3002 |
4 | | 05'08" (+00'02") | 993 / 3995 |
5 | | 05'07" (+00'01") | 1006 / 5001 |
6 | | 05'13" (+00'07") | 1004 / 6005 |
7 | | 05'12" (+00'06") | 996 / 7002 |
8 | | 05'06" | 996 / 7999 |
9 | | 05'22" (+00'16") | 65 / 8064 |
3月累積里程 : 165.86 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'15" | 00:10'42" |
3 | 05'06" | 00:15'48" |
4 | 05'09" | 00:20'57" |
5 | 05'06" | 00:26'03" |
6 | 05'15" | 00:31'18" |
7 | 05'12" | 00:36'30" |
8 | 05'09" | 00:41'39" |
8.1 | 04'37" | 00:41'57" |