15.1 km | 01:23:30 | 05:32/km日期: 2015-03-10 15:38 - 卡路里: 804 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'37" / 05'20" / 05'31" / 05'33" / 05'29" / 05'29" / 05'24" / 05'27" / 05'28" / 05'29" / 05'28" / 05'29" / 05'31" / 05'56" / 05'53" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'18") | 992 / 992 |
| 2 | | 05'18" | 1003 / 1996 |
| 3 | | 05'31" (+00'13") | 999 / 2995 |
| 4 | | 05'32" (+00'14") | 1001 / 3996 |
| 5 | | 05'30" (+00'12") | 1003 / 5000 |
| 6 | | 05'27" (+00'09") | 1005 / 6005 |
| 7 | | 05'25" (+00'07") | 996 / 7002 |
| 8 | | 05'27" (+00'09") | 998 / 8000 |
| 9 | | 05'26" (+00'08") | 1003 / 9004 |
| 10 | | 05'27" (+00'09") | 1003 / 10007 |
| 11 | | 05'27" (+00'09") | 1000 / 11008 |
| 12 | | 05'31" (+00'13") | 1002 / 12010 |
| 13 | | 05'30" (+00'12") | 1000 / 13010 |
| 14 | | 05'55" (+00'37") | 994 / 14005 |
| 15 | | 05'51" (+00'33") | 1002 / 15008 |
| 16 | | 05'20" (+00'02") | 81 / 15089 |
3月累積里程 : 165.86 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'20" | 00:10'57" |
| 3 | 05'31" | 00:16'28" |
| 4 | 05'33" | 00:22'01" |
| 5 | 05'29" | 00:27'30" |
| 6 | 05'29" | 00:32'59" |
| 7 | 05'24" | 00:38'23" |
| 8 | 05'27" | 00:43'50" |
| 9 | 05'28" | 00:49'18" |
| 10 | 05'29" | 00:54'47" |
| 11 | 05'28" | 01:00'15" |
| 12 | 05'29" | 01:05'44" |
| 13 | 05'31" | 01:11'15" |
| 14 | 05'56" | 01:17'11" |
| 15 | 05'53" | 01:23'04" |
| 15.1 | 04'51" | 01:23'30" |
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