22.4 km | 03:08:19 | 08:23/km日期: 2015-11-08 07:05 - 總爬升: 410 m - 卡路里: 1212 Cal - 溫度: 24°C - 濕度: 94%
Pace: 05'57" / 06'01" / 08'00" / 07'52" / 08'34" / 08'31" / 09'10" / 06'58" / 08'32" / 07'41" / 08'02" / 08'34" / 08'03" / 08'50" / 08'33" / 09'08" / 09'30" / 08'41" / 09'40" / 10'01" / 09'35" / 08'58" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 975 / 975 |
2 | | 06'02" (+00'09") | 1001 / 1976 |
3 | | 07'46" (+01'53") | 1050 / 3027 |
4 | | 08'05" (+02'12") | 959 / 3986 |
5 | | 08'31" (+02'38") | 1002 / 4989 |
6 | | 07'41" (+01'48") | 993 / 5982 |
7 | | 10'00" (+04'07") | 1005 / 6987 |
8 | | 06'47" (+00'54") | 994 / 7982 |
9 | | 08'38" (+02'45") | 1005 / 8988 |
10 | | 07'38" (+01'45") | 1011 / 9999 |
11 | | 08'03" (+02'10") | 998 / 10998 |
12 | | 08'37" (+02'44") | 1003 / 12001 |
13 | | 07'59" (+02'06") | 1007 / 13009 |
14 | | 08'48" (+02'55") | 1002 / 14011 |
15 | | 08'36" (+02'43") | 993 / 15005 |
16 | | 09'09" (+03'16") | 1014 / 16019 |
17 | | 09'23" (+03'30") | 995 / 17015 |
18 | | 08'45" (+02'52") | 1008 / 18023 |
19 | | 09'37" (+03'44") | 989 / 19012 |
20 | | 10'10" (+04'17") | 1004 / 20016 |
21 | | 09'30" (+03'37") | 1005 / 21021 |
22 | | 08'46" (+02'53") | 1003 / 22025 |
23 | | 08'15" (+02'22") | 419 / 22444 |
11月累積里程 : 22.45 km
Android - asus ASUS_T00J 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'01" | 00:11'58" |
3 | 08'00" | 00:19'58" |
4 | 07'52" | 00:27'50" |
5 | 08'34" | 00:36'24" |
6 | 08'31" | 00:44'55" |
7 | 09'10" | 00:54'05" |
8 | 06'58" | 01:01'03" |
9 | 08'32" | 01:09'35" |
10 | 07'41" | 01:17'16" |
11 | 08'02" | 01:25'18" |
12 | 08'34" | 01:33'52" |
13 | 08'03" | 01:41'55" |
14 | 08'50" | 01:50'45" |
15 | 08'33" | 01:59'18" |
16 | 09'08" | 02:08'26" |
17 | 09'30" | 02:17'56" |
18 | 08'41" | 02:26'37" |
19 | 09'40" | 02:36'17" |
20 | 10'01" | 02:46'18" |
21 | 09'35" | 02:55'53" |
22 | 08'58" | 03:04'51" |
22.4 | 07'47" | 03:08'19" |