10.1 km | 00:54:03 | 05:20/km日期: 2015-03-09 16:57 - 卡路里: 673 Cal - 總步數: 9336 - 平均步頻: 172 - 平均步幅: 108 cm - 溫度: 16°C - 濕度: 72%
Pace: 05'34" / 05'30" / 05'24" / 05'30" / 05'22" / 05'20" / 05'19" / 05'12" / 05'09" / 04'57" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'43") | 1010 / 1010 | 172 / 101 |
2 | | 05'30" (+00'31") | 998 / 2009 | 170 / 106 |
3 | | 05'26" (+00'27") | 992 / 3001 | 171 / 106 |
4 | | 05'28" (+00'29") | 1003 / 4005 | 170 / 107 |
5 | | 05'24" (+00'25") | 1005 / 5010 | 172 / 107 |
6 | | 05'17" (+00'18") | 1001 / 6011 | 171 / 110 |
7 | | 05'19" (+00'20") | 991 / 7003 | 172 / 108 |
8 | | 05'10" (+00'11") | 1000 / 8004 | 173 / 111 |
9 | | 05'11" (+00'12") | 997 / 9002 | 175 / 109 |
10 | | 04'59" | 998 / 10000 | 176 / 113 |
11 | | 04'40" | 110 / 10110 | 174 / 122 |
3月累積里程 : 97.61 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'30" | 00:11'04" |
3 | 05'24" | 00:16'28" |
4 | 05'30" | 00:21'58" |
5 | 05'22" | 00:27'20" |
6 | 05'20" | 00:32'40" |
7 | 05'19" | 00:37'59" |
8 | 05'12" | 00:43'11" |
9 | 05'09" | 00:48'20" |
10 | 04'57" | 00:53'17" |
10.1 | 06'54" | 00:54'03" |