3.8 km | 00:27:54 | 07:15/km日期: 2014-08-24 06:12 - 卡路里: 319 Cal - 溫度: 26°C - 濕度: 87%
Pace: 07'20" / 07'22" / 06'59" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'27") | 400 / 400 |
| 2 | | 07'14" (+00'17") | 405 / 805 |
| 3 | | 07'09" (+00'12") | 400 / 1206 |
| 4 | | 07'17" (+00'20") | 407 / 1613 |
| 5 | | 07'37" (+00'40") | 406 / 2019 |
| 6 | | 07'00" (+00'03") | 401 / 2421 |
| 7 | | 06'59" (+00'02") | 400 / 2821 |
| 8 | | 06'58" (+00'01") | 405 / 3227 |
| 9 | | 06'57" | 402 / 3629 |
| 10 | | 07'15" (+00'18") | 250 / 3879 |
8月累積里程 : 13.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'22" | 00:14'42" |
| 3 | 06'59" | 00:21'41" |
| 3.8 | 07'21" | 00:27'54" |
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