21.2 km | 02:02:29 | 05:46/km日期: 2015-03-08 07:00 - 總爬升: 196 m - 卡路里: 1505 Cal - 溫度: 18°C - 濕度: 75%
Pace: 05'50" / 05'12" / 05'34" / 05'21" / 05'24" / 06'05" / 05'27" / 05'44" / 05'41" / 05'40" / 05'47" / 05'36" / 05'34" / 05'41" / 05'52" / 06'10" / 05'41" / 06'02" / 05'46" / 06'00" / 06'40" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'14") | 486 / 486 |
2 | | 05'13" (+00'07") | 510 / 996 |
3 | | 05'06" | 499 / 1496 |
4 | | 05'22" (+00'16") | 508 / 2004 |
5 | | 05'43" (+00'37") | 495 / 2499 |
6 | | 05'23" (+00'17") | 506 / 3005 |
7 | | 05'15" (+00'09") | 497 / 3503 |
8 | | 05'24" (+00'18") | 504 / 4008 |
9 | | 05'33" (+00'27") | 506 / 4514 |
10 | | 05'17" (+00'11") | 503 / 5017 |
11 | | 05'45" (+00'39") | 486 / 5504 |
12 | | 06'17" (+01'11") | 508 / 6012 |
13 | | 05'27" (+00'21") | 510 / 6523 |
14 | | 05'30" (+00'24") | 498 / 7021 |
15 | | 05'36" (+00'30") | 490 / 7512 |
16 | | 05'47" (+00'41") | 501 / 8013 |
17 | | 05'44" (+00'38") | 511 / 8524 |
18 | | 05'43" (+00'37") | 495 / 9020 |
19 | | 05'49" (+00'43") | 503 / 9523 |
20 | | 05'28" (+00'22") | 499 / 10023 |
21 | | 05'45" (+00'39") | 506 / 10529 |
22 | | 05'42" (+00'36") | 501 / 11031 |
23 | | 05'33" (+00'27") | 498 / 11529 |
24 | | 05'44" (+00'38") | 511 / 12041 |
25 | | 05'40" (+00'34") | 502 / 12543 |
26 | | 05'27" (+00'21") | 497 / 13041 |
27 | | 05'49" (+00'43") | 492 / 13533 |
28 | | 05'35" (+00'29") | 506 / 14040 |
29 | | 05'44" (+00'38") | 498 / 14539 |
30 | | 05'57" (+00'51") | 494 / 15034 |
31 | | 05'54" (+00'48") | 510 / 15544 |
32 | | 06'24" (+01'18") | 497 / 16041 |
33 | | 05'35" (+00'29") | 495 / 16536 |
34 | | 05'53" (+00'47") | 511 / 17048 |
35 | | 05'33" (+00'27") | 503 / 17551 |
36 | | 06'15" (+01'09") | 497 / 18049 |
37 | | 05'44" (+00'38") | 510 / 18559 |
38 | | 05'57" (+00'51") | 489 / 19048 |
39 | | 05'56" (+00'50") | 501 / 19550 |
40 | | 06'02" (+00'56") | 507 / 20058 |
41 | | 06'35" (+01'29") | 498 / 20556 |
42 | | 06'51" (+01'45") | 503 / 21059 |
43 | | 08'52" (+03'46") | 150 / 21210 |
台中Alex Tu