13.7 km | 01:10:44 | 05:09/km日期: 2013-04-26 17:43 - 地點: 鹿港鎮立運動場 - 卡路里: 723 Cal - 溫度: 27°C - 濕度: 53%
Pace: 05'29" / 05'18" / 05'08" / 04'57" / 05'03" / 05'18" / 05'11" / 05'07" / 05'06" / 05'15" / 05'13" / 05'24" / 05'23" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'46") | 406 / 406 |
| 2 | | 05'24" (+00'31") | 425 / 831 |
| 3 | | 05'13" (+00'20") | 431 / 1263 |
| 4 | | 05'14" (+00'21") | 429 / 1692 |
| 5 | | 05'20" (+00'27") | 421 / 2113 |
| 6 | | 05'08" (+00'15") | 427 / 2541 |
| 7 | | 05'05" (+00'12") | 428 / 2969 |
| 8 | | 05'01" (+00'08") | 423 / 3393 |
| 9 | | 04'54" (+00'01") | 420 / 3814 |
| 10 | | 04'53" | 429 / 4243 |
| 11 | | 05'04" (+00'11") | 423 / 4666 |
| 12 | | 05'13" (+00'20") | 430 / 5097 |
| 13 | | 05'15" (+00'22") | 421 / 5518 |
| 14 | | 05'19" (+00'26") | 425 / 5943 |
| 15 | | 05'14" (+00'21") | 426 / 6370 |
| 16 | | 05'07" (+00'14") | 425 / 6796 |
| 17 | | 05'10" (+00'17") | 425 / 7221 |
| 18 | | 05'09" (+00'16") | 419 / 7641 |
| 19 | | 05'01" (+00'08") | 431 / 8072 |
| 20 | | 04'53" | 421 / 8494 |
| 21 | | 05'15" (+00'22") | 422 / 8916 |
| 22 | | 05'16" (+00'23") | 423 / 9340 |
| 23 | | 05'16" (+00'23") | 426 / 9766 |
| 24 | | 05'10" (+00'17") | 419 / 10186 |
| 25 | | 05'13" (+00'20") | 430 / 10616 |
| 26 | | 05'18" (+00'25") | 420 / 11037 |
| 27 | | 05'22" (+00'29") | 425 / 11462 |
| 28 | | 05'20" (+00'27") | 420 / 11883 |
| 29 | | 05'22" (+00'29") | 421 / 12305 |
| 30 | | 05'30" (+00'37") | 421 / 12726 |
| 31 | | 05'21" (+00'28") | 417 / 13143 |
| 32 | | 04'40" | 424 / 13568 |
4月累積里程 : 177.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'18" | 00:10'47" |
| 3 | 05'08" | 00:15'55" |
| 4 | 04'57" | 00:20'52" |
| 5 | 05'03" | 00:25'55" |
| 6 | 05'18" | 00:31'13" |
| 7 | 05'11" | 00:36'24" |
| 8 | 05'07" | 00:41'31" |
| 9 | 05'06" | 00:46'37" |
| 10 | 05'15" | 00:51'52" |
| 11 | 05'13" | 00:57'05" |
| 12 | 05'24" | 01:02'29" |
| 13 | 05'23" | 01:07'52" |
| 13.7 | 04'05" | 01:10'44" |
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