12.0 km | 01:07:49 | 05:38/km日期: 2021-05-24 16:53 - 卡路里: 902 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 06'43" / 06'15" / 05'46" / 05'08" / 05'07" / 05'43" / 05'21" / 05'13" / 05'19" / 05'47" / 05'46" / 05'24" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'37") | 1000 / 1000 |
2 | | 06'14" (+01'08") | 1000 / 2000 |
3 | | 05'46" (+00'40") | 1000 / 3000 |
4 | | 05'08" (+00'02") | 1000 / 4000 |
5 | | 05'06" | 1000 / 5000 |
6 | | 05'43" (+00'37") | 1000 / 6000 |
7 | | 05'21" (+00'15") | 1000 / 7000 |
8 | | 05'12" (+00'06") | 1000 / 8000 |
9 | | 05'19" (+00'13") | 1000 / 9000 |
10 | | 05'46" (+00'40") | 1000 / 10000 |
11 | | 05'46" (+00'40") | 1000 / 11000 |
12 | | 05'23" (+00'17") | 1000 / 12000 |
13 | | 11'09" (+06'03") | 9 / 12009 |
14 | | 00'00" | 0 / 12009 |
5月累積里程 : 158.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'15" | 00:12'58" |
3 | 05'46" | 00:18'44" |
4 | 05'08" | 00:23'52" |
5 | 05'07" | 00:28'59" |
6 | 05'43" | 00:34'42" |
7 | 05'21" | 00:40'03" |
8 | 05'13" | 00:45'16" |
9 | 05'19" | 00:50'35" |
10 | 05'47" | 00:56'22" |
11 | 05'46" | 01:02'08" |
12 | 05'24" | 01:07'32" |
12.0 | 03'22" | 01:07'34" |