5.8 km | 00:59:05 | 10:09/km日期: 2021-04-21 20:54 - 總爬升: 204 m - 卡路里: 366 Cal - 總步數: 12774 - 平均步頻: 216 - 平均步幅: 45 cm
Pace: 10'07" / 10'06" / 09'46" / 09'46" / 09'05" / 12'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'21" (+00'41") | 1000 / 1000 | 216 / 44 |
2 | | 10'22" (+00'42") | 1001 / 2001 | 224 / 43 |
3 | | 09'58" (+00'18") | 1001 / 3002 | 222 / 45 |
4 | | 09'52" (+00'12") | 1001 / 4003 | 229 / 44 |
5 | | 09'40" | 1000 / 5004 | 230 / 44 |
6 | | 10'53" (+01'13") | 806 / 5811 | 168 / 54 |
4月累積里程 : 82.47 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'07" | 00:10'07" |
2 | 10'06" | 00:20'13" |
3 | 09'46" | 00:29'59" |
4 | 09'46" | 00:39'45" |
5 | 09'05" | 00:48'50" |
5.8 | 12'37" | 00:59'05" |