12.5 km | 01:10:26 | 05:37/km日期: 2021-05-22 18:18 - 卡路里: 940 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 06'58" / 05'43" / 05'49" / 05'37" / 05'36" / 05'32" / 05'25" / 05'21" / 05'22" / 05'34" / 05'31" / 05'17" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'40") | 1000 / 1000 |
| 2 | | 05'43" (+00'26") | 1000 / 2000 |
| 3 | | 05'49" (+00'32") | 1000 / 3000 |
| 4 | | 05'36" (+00'19") | 1000 / 4000 |
| 5 | | 05'36" (+00'19") | 1000 / 5000 |
| 6 | | 05'32" (+00'15") | 1000 / 6000 |
| 7 | | 05'25" (+00'08") | 1000 / 7000 |
| 8 | | 05'20" (+00'03") | 1000 / 8000 |
| 9 | | 05'21" (+00'04") | 1000 / 9000 |
| 10 | | 05'34" (+00'17") | 1000 / 10000 |
| 11 | | 05'30" (+00'13") | 1000 / 11000 |
| 12 | | 05'17" | 1000 / 12000 |
| 13 | | 05'12" | 515 / 12515 |
5月累積里程 : 158.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'43" | 00:12'41" |
| 3 | 05'49" | 00:18'30" |
| 4 | 05'37" | 00:24'07" |
| 5 | 05'36" | 00:29'43" |
| 6 | 05'32" | 00:35'15" |
| 7 | 05'25" | 00:40'40" |
| 8 | 05'21" | 00:46'01" |
| 9 | 05'22" | 00:51'23" |
| 10 | 05'34" | 00:56'57" |
| 11 | 05'31" | 01:02'28" |
| 12 | 05'17" | 01:07'45" |
| 12.5 | 05'12" | 01:10'26" |
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