7.3 km | 01:03:49 | 08:44/km日期: 2021-05-17 19:14 - 卡路里: 458 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 08'03" / 08'29" / 07'56" / 08'18" / 07'43" / 08'04" / 11'58" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+00'21") | 1000 / 1000 |
2 | | 08'28" (+00'46") | 1000 / 2000 |
3 | | 07'56" (+00'14") | 1000 / 3000 |
4 | | 08'17" (+00'35") | 1000 / 4000 |
5 | | 07'42" | 1000 / 5000 |
6 | | 08'04" (+00'22") | 1000 / 6000 |
7 | | 11'57" (+04'15") | 1000 / 7000 |
8 | | 11'08" (+03'26") | 297 / 7297 |
5月累積里程 : 43.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 08'29" | 00:16'32" |
3 | 07'56" | 00:24'28" |
4 | 08'18" | 00:32'46" |
5 | 07'43" | 00:40'29" |
6 | 08'04" | 00:48'33" |
7 | 11'58" | 01:00'31" |
7.3 | 09'31" | 01:03'21" |