8.5 km | 00:51:27 | 06:02/km日期: 2021-05-19 18:29 - 總爬升: 228 m - 平均心率: 144 - 卡路里: 658 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'03" / 05'48" / 05'51" / 05'59" / 06'07" / 06'04" / 06'06" / 06'12" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'15") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 05'50" (+00'02") | 1000 / 3000 |
| 4 | | 05'59" (+00'11") | 1000 / 4000 |
| 5 | | 06'06" (+00'18") | 1000 / 5000 |
| 6 | | 06'03" (+00'15") | 1000 / 6000 |
| 7 | | 06'06" (+00'18") | 1000 / 7000 |
| 8 | | 06'11" (+00'23") | 1000 / 8000 |
| 9 | | 06'17" (+00'29") | 524 / 8524 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
178.08 km 
美津濃 WAVE RIDER24綠 累積 :
825.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'48" | 00:11'51" |
| 3 | 05'51" | 00:17'42" |
| 4 | 05'59" | 00:23'41" |
| 5 | 06'07" | 00:29'48" |
| 6 | 06'04" | 00:35'52" |
| 7 | 06'06" | 00:41'58" |
| 8 | 06'12" | 00:48'10" |
| 8.5 | 06'17" | 00:51'28" |
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