10.0 km | 01:17:03 | 07:40/km日期: 2021-05-16 06:06 - 卡路里: 751 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 06'44" / 06'33" / 06'14" / 06'09" / 06'30" / 06'08" / 07'50" / 10'19" / 09'44" / 10'52" / 14'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'44") | 1000 / 1000 |
2 | | 06'33" (+00'34") | 1000 / 2000 |
3 | | 06'13" (+00'14") | 1000 / 3000 |
4 | | 06'09" (+00'10") | 1000 / 4000 |
5 | | 05'59" | 1000 / 5000 |
6 | | 06'08" (+00'09") | 1000 / 6000 |
7 | | 07'50" (+01'51") | 1000 / 7000 |
8 | | 10'19" (+04'20") | 1000 / 8000 |
9 | | 09'43" (+03'44") | 1000 / 9000 |
10 | | 10'51" (+04'52") | 1000 / 10000 |
11 | | 14'41" (+08'42") | 34 / 10034 |
5月累積里程 : 206.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'33" | 00:13'17" |
3 | 06'14" | 00:19'31" |
4 | 06'09" | 00:25'40" |
5 | 06'30" | 00:32'10" |
6 | 06'08" | 00:38'18" |
7 | 07'50" | 00:46'08" |
8 | 10'19" | 00:56'27" |
9 | 09'44" | 01:06'11" |
10 | 10'52" | 01:17'03" |
10.0 | 14'28" | 01:17'33" |