12.0 km | 01:08:47 | 05:43/km日期: 2015-03-03 16:07 - 卡路里: 801 Cal - 總步數: 11874 - 平均步頻: 172 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 73%
Pace: 06'04" / 06'20" / 05'49" / 05'35" / 05'32" / 05'33" / 05'15" / 05'14" / 05'55" / 05'51" / 05'53" / 05'24" / 12'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'44") | 1008 / 1008 | 172 / 96 |
2 | | 06'19" (+01'02") | 1001 / 2009 | 173 / 91 |
3 | | 05'50" (+00'33") | 995 / 3005 | 172 / 99 |
4 | | 05'37" (+00'20") | 1004 / 4009 | 174 / 102 |
5 | | 05'32" (+00'15") | 999 / 5009 | 172 / 104 |
6 | | 05'32" (+00'15") | 1001 / 6010 | 172 / 104 |
7 | | 05'17" | 995 / 7006 | 172 / 109 |
8 | | 05'22" (+00'05") | 998 / 8004 | 174 / 106 |
9 | | 05'52" (+00'35") | 998 / 9002 | 173 / 98 |
10 | | 05'50" (+00'33") | 999 / 10002 | 172 / 99 |
11 | | 05'54" (+00'37") | 1004 / 11006 | 170 / 99 |
12 | | 05'21" (+00'04") | 1000 / 12007 | 173 / 107 |
13 | | 09'05" (+03'48") | 22 / 12029 | 120 / 91 |
3月累積里程 : 103.67 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'20" | 00:12'24" |
3 | 05'49" | 00:18'13" |
4 | 05'35" | 00:23'48" |
5 | 05'32" | 00:29'20" |
6 | 05'33" | 00:34'53" |
7 | 05'15" | 00:40'08" |
8 | 05'14" | 00:45'22" |
9 | 05'55" | 00:51'17" |
10 | 05'51" | 00:57'08" |
11 | 05'53" | 01:03'01" |
12 | 05'24" | 01:08'25" |
12.0 | 12'25" | 01:08'47" |