10.0 km | 00:59:41 | 05:56/km日期: 2015-03-04 16:44 - 地點: 潭雅神綠園道 - 天氣: 陰 - 卡路里: 642 Cal - 溫度: 16°C - 濕度: 72%
Pace: 05'45" / 05'25" / 06'04" / 06'02" / 06'00" / 06'08" / 06'20" / 05'58" / 06'03" / 05'40" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'17") | 996 / 996 |
2 | | 05'26" | 995 / 1992 |
3 | | 06'03" (+00'37") | 1008 / 3001 |
4 | | 06'02" (+00'36") | 999 / 4000 |
5 | | 05'57" (+00'31") | 997 / 4998 |
6 | | 06'10" (+00'44") | 1001 / 6000 |
7 | | 06'18" (+00'52") | 1004 / 7004 |
8 | | 05'59" (+00'33") | 996 / 8000 |
9 | | 06'00" (+00'34") | 998 / 8999 |
10 | | 05'40" (+00'14") | 1006 / 10006 |
11 | | 06'32" (+01'06") | 40 / 10047 |
3月累積里程 :
132.02 km MIZUNO WAVE Rider 15 累積 :
1734.8 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'25" | 00:11'10" |
3 | 06'04" | 00:17'14" |
4 | 06'02" | 00:23'16" |
5 | 06'00" | 00:29'16" |
6 | 06'08" | 00:35'24" |
7 | 06'20" | 00:41'44" |
8 | 05'58" | 00:47'42" |
9 | 06'03" | 00:53'45" |
10 | 05'40" | 00:59'25" |
10.0 | 05'40" | 00:59'41" |