15.4 km | 01:37:37 | 06:21/km日期: 2015-03-03 20:50 - 卡路里: 829 Cal - 總步數: 17168 - 平均步頻: 175 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 92%
Pace: 07'12" / 06'55" / 06'28" / 06'24" / 06'23" / 05'59" / 05'48" / 05'25" / 05'39" / 05'33" / 06'18" / 06'17" / 06'29" / 06'31" / 06'54" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+01'35") | 2375 / 2375 | 178 / 79 |
| 2 | | 06'24" (+00'56") | 2387 / 4763 | 174 / 89 |
| 3 | | 05'53" (+00'25") | 2423 / 7186 | 176 / 95 |
| 4 | | 05'28" | 2378 / 9564 | 177 / 102 |
| 5 | | 06'12" (+00'44") | 2358 / 11923 | 178 / 90 |
| 6 | | 06'33" (+01'05") | 2721 / 14644 | 177 / 86 |
| 7 | | 07'58" (+02'30") | 706 / 15351 | 159 / 78 |
| 8 | | 13'53" (+08'25") | 10 / 15362 | 53 / 135 |
3月累積里程 : 204.19 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'55" | 00:14'07" |
| 3 | 06'28" | 00:20'35" |
| 4 | 06'24" | 00:26'59" |
| 5 | 06'23" | 00:33'22" |
| 6 | 05'59" | 00:39'21" |
| 7 | 05'48" | 00:45'09" |
| 8 | 05'25" | 00:50'34" |
| 9 | 05'39" | 00:56'13" |
| 10 | 05'33" | 01:01'46" |
| 11 | 06'18" | 01:08'04" |
| 12 | 06'17" | 01:14'21" |
| 13 | 06'29" | 01:20'50" |
| 14 | 06'31" | 01:27'21" |
| 15 | 06'54" | 01:34'15" |
| 15.4 | 09'16" | 01:37'37" |
展開計圈分析
留言 
