10.8 km | 01:17:35 | 07:11/km日期: 2015-02-28 10:07 - 卡路里: 899 Cal - 溫度: 16°C - 濕度: 99%
Pace: 06'25" / 06'47" / 07'10" / 06'53" / 07'00" / 06'48" / 07'01" / 06'49" / 06'56" / 07'26" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" | 1010 / 1010 |
2 | | 06'47" (+00'25") | 983 / 1993 |
3 | | 07'10" (+00'48") | 1007 / 3001 |
4 | | 06'52" (+00'30") | 1006 / 4007 |
5 | | 06'58" (+00'36") | 1011 / 5019 |
6 | | 06'50" (+00'28") | 998 / 6017 |
7 | | 07'05" (+00'43") | 1006 / 7024 |
8 | | 06'47" (+00'25") | 1014 / 8039 |
9 | | 06'49" (+00'27") | 1002 / 9041 |
10 | | 07'22" (+01'00") | 998 / 10039 |
11 | | 10'09" (+03'47") | 807 / 10847 |
2月累積里程 : 129.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'47" | 00:13'12" |
3 | 07'10" | 00:20'22" |
4 | 06'53" | 00:27'15" |
5 | 07'00" | 00:34'15" |
6 | 06'48" | 00:41'03" |
7 | 07'01" | 00:48'04" |
8 | 06'49" | 00:54'53" |
9 | 06'56" | 01:01'49" |
10 | 07'26" | 01:09'15" |
10.8 | 10'42" | 01:17'35" |