10.2 km | 00:50:46 | 04:57/km日期: 2021-05-13 04:24 - 平均心率: 149 - 卡路里: 493 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 05'00" / 05'04" / 05'03" / 05'13" / 04'46" / 04'47" / 04'59" / 05'15" / 04'48" / 04'46" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'15") | 1000 / 1000 |
| 2 | | 05'04" (+00'19") | 1000 / 2000 |
| 3 | | 05'02" (+00'17") | 1000 / 3000 |
| 4 | | 05'12" (+00'27") | 1000 / 4000 |
| 5 | | 04'46" (+00'01") | 1000 / 5000 |
| 6 | | 04'46" (+00'01") | 1000 / 6000 |
| 7 | | 04'59" (+00'14") | 1000 / 7000 |
| 8 | | 05'14" (+00'29") | 1000 / 8000 |
| 9 | | 04'48" (+00'03") | 1000 / 9000 |
| 10 | | 04'45" | 1000 / 10000 |
| 11 | | 04'32" | 237 / 10237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 96.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'04" | 00:10'04" |
| 3 | 05'03" | 00:15'07" |
| 4 | 05'13" | 00:20'20" |
| 5 | 04'46" | 00:25'06" |
| 6 | 04'47" | 00:29'53" |
| 7 | 04'59" | 00:34'52" |
| 8 | 05'15" | 00:40'07" |
| 9 | 04'48" | 00:44'55" |
| 10 | 04'46" | 00:49'41" |
| 10.2 | 04'33" | 00:50'46" |
展開計圈分析
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