9.5 km | 01:01:40 | 06:29/km日期: 2021-05-10 17:58 - 卡路里: 465 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(28)
Pace: 08'04" / 06'24" / 06'30" / 06'05" / 06'03" / 05'49" / 06'59" / 06'25" / 06'35" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+02'16") | 1000 / 1000 |
2 | | 06'23" (+00'35") | 1000 / 2000 |
3 | | 06'29" (+00'41") | 1000 / 3000 |
4 | | 06'05" (+00'17") | 1000 / 4000 |
5 | | 06'02" (+00'14") | 1000 / 5000 |
6 | | 05'48" | 1000 / 6000 |
7 | | 06'58" (+01'10") | 1000 / 7000 |
8 | | 06'25" (+00'37") | 1000 / 8000 |
9 | | 06'34" (+00'46") | 1000 / 9000 |
10 | | 05'38" | 489 / 9489 |
5月累積里程 :
49.87 km ASICS 虎走3 累積 :
2237.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 06'24" | 00:14'28" |
3 | 06'30" | 00:20'58" |
4 | 06'05" | 00:27'03" |
5 | 06'03" | 00:33'06" |
6 | 05'49" | 00:38'55" |
7 | 06'59" | 00:45'54" |
8 | 06'25" | 00:52'19" |
9 | 06'35" | 00:58'54" |
9.5 | 05'38" | 01:01'40" |