10.1 km | 00:50:59 | 05:04/km日期: 2021-05-08 04:26 - 平均心率: 156 - 卡路里: 526 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(19)
Pace: 05'23" / 05'19" / 05'12" / 05'28" / 04'56" / 05'01" / 04'55" / 04'49" / 05'01" / 04'44" / 03'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'40") | 1000 / 1000 |
| 2 | | 05'18" (+00'35") | 1000 / 2000 |
| 3 | | 05'11" (+00'28") | 1000 / 3000 |
| 4 | | 05'27" (+00'44") | 1000 / 4000 |
| 5 | | 04'56" (+00'13") | 1000 / 5000 |
| 6 | | 05'00" (+00'17") | 1000 / 6000 |
| 7 | | 04'54" (+00'11") | 1000 / 7000 |
| 8 | | 04'49" (+00'06") | 1000 / 8000 |
| 9 | | 05'01" (+00'18") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 03'37" | 52 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 96.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'19" | 00:10'42" |
| 3 | 05'12" | 00:15'54" |
| 4 | 05'28" | 00:21'22" |
| 5 | 04'56" | 00:26'18" |
| 6 | 05'01" | 00:31'19" |
| 7 | 04'55" | 00:36'14" |
| 8 | 04'49" | 00:41'03" |
| 9 | 05'01" | 00:46'04" |
| 10 | 04'44" | 00:50'48" |
| 10.1 | 03'29" | 00:50'59" |
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