12.2 km | 01:21:46 | 06:41/km日期: 2013-04-27 13:28 - 總爬升: 280 m - 卡路里: 696 Cal - 溫度: 22°C - 濕度: 72%
Pace: 07'42" / 06'48" / 05'59" / 06'55" / 08'52" / 07'08" / 06'44" / 06'28" / 06'11" / 06'27" / 05'34" / 05'46" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" | 5027 / 5027 |
2 | | 06'35" | 5027 / 10054 |
4月累積里程 : 161.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 06'48" | 00:14'30" |
3 | 05'59" | 00:20'29" |
4 | 06'55" | 00:27'24" |
5 | 08'52" | 00:36'16" |
6 | 07'08" | 00:43'24" |
7 | 06'44" | 00:50'08" |
8 | 06'28" | 00:56'36" |
9 | 06'11" | 01:02'47" |
10 | 06'27" | 01:09'14" |
11 | 05'34" | 01:14'48" |
12 | 05'46" | 01:20'34" |
12.2 | 05'13" | 01:21'46" |