10.1 km | 00:51:36 | 05:06/km日期: 2015-02-25 20:52 - 卡路里: 962 Cal - 溫度: 23°C - 濕度: 66%
Pace: 05'29" / 05'24" / 05'04" / 04'58" / 04'57" / 04'59" / 04'58" / 04'59" / 05'03" / 04'56" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'33") | 1004 / 1004 |
| 2 | | 05'24" (+00'30") | 1004 / 2009 |
| 3 | | 05'03" (+00'09") | 1007 / 3016 |
| 4 | | 04'58" (+00'04") | 998 / 4014 |
| 5 | | 04'56" (+00'02") | 1014 / 5029 |
| 6 | | 04'58" (+00'04") | 1006 / 6036 |
| 7 | | 04'59" (+00'05") | 999 / 7036 |
| 8 | | 04'57" (+00'03") | 1007 / 8043 |
| 9 | | 05'03" (+00'09") | 1003 / 9046 |
| 10 | | 04'54" | 1010 / 10056 |
| 11 | | 04'48" | 121 / 10177 |
帶朋友慢跑~沒想到1.5k他就不行了~後來只好自己順順跑~最後在集合~跑起來感覺還不錯~
2月累積里程 :
100.08 km 
亞瑟士 虎走 累積 :
339.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'24" | 00:10'53" |
| 3 | 05'04" | 00:15'57" |
| 4 | 04'58" | 00:20'55" |
| 5 | 04'57" | 00:25'52" |
| 6 | 04'59" | 00:30'51" |
| 7 | 04'58" | 00:35'49" |
| 8 | 04'59" | 00:40'48" |
| 9 | 05'03" | 00:45'51" |
| 10 | 04'56" | 00:50'47" |
| 10.1 | 07'13" | 00:51'36" |
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